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Adaptive Connection Consultants
  • Home
  • Therapist Bios and Blog
    • About Audra
    • About Marlana
    • About Dr. Mejia
    • Blog
  • Refer A Client
    • Referral Form
  • Resources
    • Suicide Prevention
    • Treating Trauma
    • Coping with Anxiety
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  • Online Store
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  • More
    • Home
    • Therapist Bios and Blog
      • About Audra
      • About Marlana
      • About Dr. Mejia
      • Blog
    • Refer A Client
      • Referral Form
    • Resources
      • Suicide Prevention
      • Treating Trauma
      • Coping with Anxiety
      • LGBTQ+ Resources
      • Partner Communication
      • Self-Improvement
    • Online Store
      • Guides
Adaptive Connection Consultants
  • Home
  • Therapist Bios and Blog
    • About Audra
    • About Marlana
    • About Dr. Mejia
    • Blog
  • Refer A Client
    • Referral Form
  • Resources
    • Suicide Prevention
    • Treating Trauma
    • Coping with Anxiety
    • LGBTQ+ Resources
    • Partner Communication
    • Self-Improvement
  • Online Store
    • Guides

About Audra

Style of Therapy

I have always used a more integrative approach in order to fit the needs of my clients. At times therapy can be difficult, and it’s my job to help make the experience of introspection, self-discovery, and healing feel as comfortable as possible. I enjoy spending time getting to know you and the important people or things in your life, how you experience joy, and how you manage your troubles. I take a non-judgmental, holistic view of a person to better understand how different aspects of life interact and may contribute to stress. I strive to see through your eyes, to better understand your experience of the world. I want to help you reach your goals so you can live the life you want! 

Fun Facts About Me

I am a native Floridian, born right here in Fort Lauderdale. I’ve enjoyed living an active lifestyle with exercise and yoga, quality time with my fourteen-year-old puppy dog, traveling the globe, and a consistent desire for continued education. I also enjoy art and being creative, and curling up with a good book or movie. I’m an independent person, but I also have strong ties to family and life long friends.

Services I Provide

  • Medical Family Therapy
  • Grief, Bereavement, and Loss
  • Adlerian Psychology 
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused-CBT (TF-CBT)
  • Hypnosis 
  • Eye Movement Desensitization Reprocessing (EMDR) Level 1 & 2 Trained/Certification In-Process,
  • LGBTQ+ Expert
  • Transgender Care Expert 
  • Person Centered Therapy 
  • Acceptance and Commitment Therapy (ACT) 
  • Existential Therapy
  • Motivational Interviewing (MI)
  • Family-Couples-Adults-Adolescents
  • Clinical Trainings and Workshops. 

Editing - Dissertation, Academic, Professional

You've put a tremendous amount of work into researching and writing your project, allow me to help relieve some stress! I understand that writing is a process, and at times not an easy one. Whether you're finalizing or still need help finding the right words, my goal is for you to feel good about your completed project. 

References available from published and graduated Ph.D. clients. 

Schedule with Audra

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Curriculum Vitae

AMets_CV_8.2022 (docx)

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